What do robins know?

On the first day of spring in central Indiana, there is hope that this dreary burst of winter will soon be a memory of the past. As I looked out my window this morning, a robin reminded me that it is the time of year to move forward, even though we just had that...
I Just Need To Sleep

I Just Need To Sleep

In today’s hurried, whacky, frantic world, it would be difficult to find anyone who is not stressed out. There is always a laundry list of things to do and never enough time or energy to get it all done. Stress may lead to chronic anxiety and stress hormones keep us...