Letters to Norma Jean

When suffering and chaos are present in my life, it often seems difficult or impossible to settle into a quiet space and listen. First I must recognize that I want peace instead of this. Next I ask for guidance, direction, or help from God. Then I breathe until there...
I Just Need To Sleep

I Just Need To Sleep

In today’s hurried, whacky, frantic world, it would be difficult to find anyone who is not stressed out. There is always a laundry list of things to do and never enough time or energy to get it all done. Stress may lead to chronic anxiety and stress hormones keep us...